Flex shows you in detail how to learn the men split. If you want to learn how to do the splits StrongandFlex TV will help you doing that with more flexibility videos --- watch out! Please also
take a look at our website: http://www.strongandflex.de/english/blog/
Strong, from StrongandFlexTV, is showing you the perfect sixpack exercise for your abs ( abdominals ) on the mat. It's a “must know” for erveryone who wants to have a six pack. Strong is showing
the exercise with different levels of difficulty. That's why the exercise is absolutely suitable for everyone ---- from beginners to professionals. StrongandFlex TV will upload a lot more
exercises for your stomach muscles. So watch out for more videos!